First day of "freedom"

Yesterday was my last day at work. A lot of shocked colleagues came around to my office to share some cake.

My wife and I have decided that I will stay home for a few months looking after the kids while she focuses on finding and settling in to a new job.

Do I feel still motivated? Kind of, I am still able to focus on my tasks but I feel a little uncertain about my priorities.

Do I feel liberated? Not yet. My mind still drifts back to seething anger than I felt towards my colleagues. I know it's utterly pointless and I have to put it behind me.

How do I achieve this? As usual my strategy is to go to basics. How is my health? Eating too much at times and I having been drinking daily for the last month. If I control that, hopefully my wandering mind to step back into line.